Acne Cure Diet
Eat Your Way To Acne-Free Skin
with an Acne Cure Diet.Is there such a thing as an acne cure diet? Does
what you eat really cause acne and other skin conditions?
......Well, it does for some and it might be your problem. What better way to learn about
an acne cure diet than from someone who defeated her skin problems by alerting her eating habits.
Down with Acne! by Beth Scott
Like a good many people I have been the victim of acne vulgaris (what an appropriate name) the
medical term for pimples. It has made me aggravated, made me cry, and made me angry. Thousands of people each year are afflicted by it, and it
makes recluses out of a good many teenagers.
It is caused when your pores get clogged and the fatty material made by the sebaceous gland
accumulates, and a "bump" appears under the skin-or perhaps a whitehead or a blackhead (a comedone).
Blackheads are not caused by dirt but by the discoloring effect of air on the fatty material in
the clogged pore. If this substance becomes infected a pimple results.
As anyone can tell you the worst thing to do is to push or "pop" a pimple. Because this will not
only cause more, but can result in life long scars.
No matter what you see on TV or a friend tells you, don't pop a pimple. I know, I made the
mistake and I'm still regretting it.
But not too long ago I discovered a way to lessen the intensity of my outbreaks, although it
stops short of completely curing them. It's my own acne cure diet.
I totally avoid grain products, most especially bread, corn, cereal, and other pastries, (also
potatoes) and to still get all my vitamins I add wheat germ and brewer's yeast to yogurt or milk and fruit.
Brewer's yeast does take time to acquire a taste to however, and can be found at most if not all
Health food stores.
This method may appeal to you or it may not. Use your own judgment and see what is right for
you. For me this is a award winning acne cure diet
About The Author: Beth Scott at http://hop.clickbank.net/?workgirl15/acnefree
sweetstuff245@hotmail.com
P.S. The beauty of this acne cure diet is that it is easy, cheap and.... YOU CAN START
TOMORROW!
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Acne Cure Diet
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